22. 7 Easy Health Tips for a Busy Young Professional with Janelle Lynnae
Updated: Oct 17, 2020
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Today's quick episode is with yours truly & we'll discuss:
How can I stay healthy when I’m so busy?
How do I meal prep?
What to do if I have no time for working out?
How to manage stress when I work so much?
Is a night routine important?
When should I drink water?
When should I grocery shop?
And many valuable questions you didn't even know you should be asking!
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Thanks for listening & feel free to reach out if you have questions- firstname.lastname@example.org