top of page

22. 7 Easy Health Tips for a Busy Young Professional with Janelle Lynnae

Updated: Oct 17, 2020

Please don't forget to subscribe & give us 5 stars! ⭐️✨ Thank you, friend.

Hey! Are you tired of people pleasing?

Click here to learn the #1 way to build your confidence muscle & become who you're meant to be, not who everyone else wants you to be.

Today's quick episode is with yours truly & we'll discuss:

  • How can I stay healthy when I’m so busy?

  • How do I meal prep?

  • What to do if I have no time for working out?

  • How to manage stress when I work so much?

  • Is a night routine important?

  • When should I drink water?

  • When should I grocery shop?

  • And many valuable questions you didn't even know you should be asking!

Head to my website at to get on the email list to get insta pot recipes & grocery lists and more!

Thanks for listening & feel free to reach out if you have questions-

9 views0 comments


bottom of page